NR228 Week 7 Supplementing Your Diet
It has become common practice for people to supplement their diets with pills, smoothies, teas, herbals, and other complementary practices. Select two from the list below and locate an evidence-based article for each. Summarize the intended use, recommended dosage, side effects, and known interactions with over-the-counter and prescription medications. What if contraindications are identified for a patient with liver and/or kidney disease?
• Probiotics
• Acai
• Apple cider vinegar
• Garlic
• Green tea
• Turmeric
• Cinnamon
• Omega-3 fish oil
• DHA
• Glucosamine
• Melatonin
• St. John’s wort
• Capsacin
• Black cohosh
• Aloe vera
• Echinacea
• Zinc oxide
• Saw palmetto
• Valerian root
• Feverfew
• Maca
• Niacin
• Red yeast rice
• DHEA
• Kava
SOLUTION
Hello everyone,
Omega 3 fish oil
Omega 3 fatty acids are a supplement used to manage and treat hyperlipidemia (Novotny et al., 2021). The supplementation can be adjunct with diet to reduce the risk of cardiovascular events and decrease triglyceride levels. Omega 3 fatty acids appear to lower the risk of heart disease by reducing the blood clotting process (Grodner et al., 2020).
The FDA approved the recommended dosage for omega 3 fatty acids for adults over the age of 18 with hypertriglyceridemia as an adjunct to diet and exercise are as follows:
- Icosapent ethyl capsule dosage of 2-gram capsule twice a day with meals as a total daily dose of 4g/day
Omega 3 acid………..please follow the link below to purchase the solution at $10
